17
MAY
2020
Your poor health and body posture can lead to stiffness or strain in the neck which leads to neck pain. Neck pain is generally caused due to stress, poor sleeping patterns, and/or physical ailments. Your neck pain typically starts during the night time and evolves over time. Neck pain can increase with poor posture, declining muscle strength, stress, and even a lack of sleep.
A study found that more than half the population of the U.S. suffers from neck pain. Out...