Have you ever had back pain that was so bad that you needed to see a doctor? Well, you are not alone. Almost 80 to 85% of the people across the world experience severe back pain at some point in their life. Back pain has become very common but the precise cause of it is still unclear. Doctors sometimes recommend trying chiropractic care for treating neck pain as well as lower back pain.
When you have lower back pain, you are likely to experience stiffness of muscles in your back. It can be caused due to:
- Bending in the wrong direction
- Poor body posture
- Poor sleeping position
- Lifting heavy things
- Accident or Injury
Lower back pain might also arise due to a person overstretching… which can lead to the formation of a clot. The presence of a clot in the lower back causes immense pain and blocks the blood flow to the brain.
Lower back pain is common and can be experienced by people of all age groups and backgrounds.
Should You See A Chiropractor For Lower Back Pain?
Generally, yes. But make sure you consult with properly trained and licensed chiropractors. A chiropractic adjustment is best for muscle-related or unexplained lower back pain. People with chronic issues such as arthritis must take precautions before consulting chiropractors. During the chiro therapy, chiropractors apply pressure with their hands or advanced equipment on specific trigger points along the spine. In certain situations, spinal adjustment can relieve the pain when performed correctly.
It is very important to consult a chiropractor when you experience:
- Constant intense pain in the lower back
- Numbness in the lower body
- Swelling in the lower back
Generally, chiropractors will take your in-depth history of the back pain as well as general medical history. Once chiropractors have evaluated the severity of your lower back pain, you’re provided with entire chiro therapy plans to improve the lower back pain.
Chiropractic therapy may include adjustments of joints, soft tissue healing, strengthening exercises, stretches, and massage. Moreover, chiropractors would typically begin treatment with spinal manipulation. If you experience persistent back pain, chiropractors gradually shift to chiropractic adjustments for about 3 to 4 weeks.
How does Chiropractic Treatment help With Lower Back Pain?
Expert and licensed chiropractors adjust the body to reduce pain in the lower back, as well as to improve alignment and restore movement in the joints or spine. This is generally called a spinal adjustment. Chiropractic adjustment works well to relieve pain and discomfort without the need for surgery or drugs.
Chiropractors provide plans for regular exercise to the patient to improve their alignment regarding body posture and to help prevent injury. Chiropractic treatment also promotes healthy eating habits and controlling body weight.
Chiropractic care is a gradual process and the patient needs to continue it until there is an improvement in the lower back pain. Patients with chronic arthritis or major injuries need to have a special consultation before starting chiro physical therapy. Various studies and analyses have supported chiropractic care to treat lower back pain. Chiropractic therapy helps in recognizing and treating the exact source of the pain. There are no side effects since no drugs are involved in chiropractic physical therapy.