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MAR 2022
Our spinal discs may show symptoms of wear and tear as we age. This happens to nearly everyone. However, not everyone will develop Degenerative Disc Disease. This is a condition that results in pain due to a damaged disc. There is a wide range of severity and symptoms associated with this condition. What Is...
NOV 2020
Does your job involve spending your entire work day behind a desk? Spending most of your day seated can have a negative impact on your physical health. This could end up being the cause of several body issues including back pain. Although you may not have control over your work situation, you can still find ways to make it more tolerable for your body. Here are some ways to help you stay healthy even as you work at a desk job.
NOV 2020
People are mostly aware of the benefits that chiropractic care can have on adults. What about children? Many are unaware of how beneficial chiropractic care can be for their children. In fact, there are some who do not support it completely. However, there exists pediatric chiropractic care which is made conducive for their tiny fragile bodies. Just like adults, children have a spine and a nervous system that need a lot of care,...
NOV 2020
While working from home has always been a way of life for some people, others have had to embrace it as a new normal during the COVID-19 pandemic. In the office, you have the advantage of using company furniture which most of the time follows ergonomic standards. This is a privilege that you may not afford at home. You are therefore likely to be straining your body, making you highly susceptible to back pain. Here is how you can reduce your chances of getting back...
SEP 2020
Everyone wants to stay strong and healthy. No one wants a disease. Ideally, if you want to stay healthy, you need to boost your immune system and make sure it’s strong. The immune system of the body plays a vital role in ensuring that you remain healthy by fighting against all bacteria and viruses that try to enter the body and cause harm to your organs. The
JUN 2020
It is a fact that maintaining a good body posture is essential for your overall health. Most people often ignore the importance of good posture, but it is as important as having a healthy diet, sleeping comfortably, and regular exercise. Generally, having good posture ensures that your body is well poised to undertake daily tasks with more vigor and energy, all the while keeping away fatigue. Good posture...
APR 2020
The sedentary lifestyle many Americans lead is taking a toll on our collective health. Long hours of sitting in one place, no time for regular exercise, and poor posture equals lower back pain. Millions of people are affected by back pain every year. When there is a pain in your lower back, your simple daily tasks become difficult or unmanageable- things like getting in and out of the car, putting on clothes/shoes, picking up a child, carrying groceries, etc. Lower back pain can be caused due to: Major injuries in...
APR 2020
Millions of people experience severe back pain, neck pain, headaches, and other musculoskeletal problems across the globe. Everyone is seeking different ways to effectively treat their pain. The search is “on” for quick and effective solutions to treat lower back pain, as well as neck pain and/or chronic headaches. Nowadays, we come across two different thoughts when it comes to treating musculoskeletal problems-- modern medicine or chiropractic...
FEB 2020
Back pain has many names, doesn’t it? You might hear someone say they have a spasm, muscle pull, muscle tear or some other issue. Back pain, according to a well-known doctor, is the degeneration of the spine when you overwork yourself. Exercise can help build up back muscles so the back doesn’t hurt… by “working out” the back muscles, you’re helping support your spine to keep it devoid of pulls, cramps or pain. That said, sometimes people with back pain don’t want to exercise...
JAN 2020
Ideally, you want to find the right chiropractor in Tampa, the kind of person who is able to work with and for you, helping relieve your pain. Welcome to New Tampa Chiropractic Chiropractic care involves working with the body’s sensory and musculoskeletal systems. From muscles to bones, and then some, chiropractors help manipulate the body to heal...