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18 DEC 2020
Why Stretching Is So Important
Admin
Why Stretching Is So Important
You may be aware that people have the habit of working out in the morning or performing yoga. They follow it religiously. Do you know why? Yes, obviously to keep the body fit and healthy. But the main thing is, by exercising and doing yoga, you are relieving the stiffness of the muscles and improving the range of muscles. This ensures that your body remains flexible. So stretching your muscles is one of the best things that you can do to ensure that there is no stiffness in your joints, supporting ligaments, or muscles.
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10 DEC 2020
Chiropractic Treatment For Car Accidents
Admin
Chiropractic Treatment For Car Accidents
Suffering from car accidents is considered one of the most serious injuries. The injuries caused by car accidents might give you external as well as internal injuries. If you didn’t have any sort of external injuries, then there might be internal injuries that will cause major problems if not treated immediately. You might be surrounded by people who would be suggesting that you undertake medical surgeries to treat the pain and other related problems. But what if you learn that there is a type...
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3 DEC 2020
Chiropractic Care During Pregnancy
Admin
Chiropractic Care During Pregnancy
Millions of mothers have undergone the phase of pregnancy multiple times in their lifetime. They have experienced a lot of physical as well as emotional changes in the body. Due to the gradual increase in the weight of the body, it causes musculoskeletal pains in the body. Moreover, the worst experience is the labor pain that might affect you for a few hours or an entire day. To keep your body well maintained and healthy during the pregnancy phase, it becomes essential to consult chiropractors....
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30 NOV 2020
Tips For Those That Work At A Desk All Day
Admin
Tips For Those That Work At A Desk All Day
Does your job involve spending your entire work day behind a desk? Spending most of your day seated can have a negative impact on your physical health. This could end up being the cause of several body issues including back pain. Although you may not have control over your work situation, you can still find ways to make it more tolerable for your body. Here are some ways to help you stay healthy even as you work at a desk job.
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15 NOV 2020
Should Kids See A Chiropractor?
Admin
Should Kids See A Chiropractor
People are mostly aware of the benefits that chiropractic care can have on adults. What about children? Many are unaware of how beneficial chiropractic care can be for their children. In fact, there are some who do not support it completely. However, there exists pediatric chiropractic care which is made conducive for their tiny fragile bodies. Just like adults, children have a spine and a nervous system that need a lot of care,...
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5 NOV 2020
Prevent Back Pain While Working From Home!
Admin
Prevent Back Pain While Working From Home!
While working from home has always been a way of life for some people, others have had to embrace it as a new normal during the COVID-19 pandemic. In the office, you have the advantage of using company furniture which most of the time follows ergonomic standards. This is a privilege that you may not afford at home. You are therefore likely to be straining your body, making you highly susceptible to back pain. Here is how you can reduce your chances of getting back...
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1 OCT 2020
How Chiropractic Can Benefit Teachers
Admin
How Chiropractic Can Benefit Teachers
When you think about demanding professions, teaching may fail to appear on your list. However, bending, lifting, and standing for long periods is part of everyday life for a teacher. This makes teaching quite strenuous, not to mention the stress from dealing with students and parents. As a result, teachers end up exerting themselves both physically and mentally. To safeguard their overall well-being, chiropractic care is therefore ideal for them. Teaching and the Body
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30 SEP 2020
Posture Tips While Working From Home
Admin
Posture Tips While Working From Home
Almost everywhere, when people work in their offices, they have a proper desk, a chair which is properly set to match the height of the screen, and a proper distance maintained from the screen. You just have to sit and work and take regular breaks, stretching out your arms and legs. Due to the COVID-19 virus, though, people are asked to strictly follow the guidelines of social distancing, and most employees seem to be working from home. Even children have been asked to attend online classes through the comfort of their own...
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15 SEP 2020
How Can You Relax Your Muscles At Home?
Admin
How To Relax Your Muscles At Home
Muscle tension and tightness happens to every one of us at one time or another! Whether you are doing household chores or mental work (such as working from home), your muscles are continuously at work. Until you take proper rest, these muscles are under a lot of stress. However, relaxation doesn’t always happen when you lead a busy life. You need to take regular breaks in between your work to just relax. People who are...
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10 SEP 2020
Why You Need To Boost Your Immunity!
Admin
Why You Need To Boost Your Immunity!
Everyone wants to stay strong and healthy. No one wants a disease. Ideally, if you want to stay healthy, you need to boost your immune system and make sure it’s strong. The immune system of the body plays a vital role in ensuring that you remain healthy by fighting against all bacteria and viruses that try to enter the body and cause harm to your organs. The
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New Tampa Chiropractic & Injury Center