25
APR
2020
The sedentary lifestyle many Americans lead is taking a toll on our collective health. Long hours of sitting in one place, no time for regular exercise, and poor posture equals lower back pain.
Millions of people are affected by back pain every year. When there is a pain in your lower back, your simple daily tasks become difficult or unmanageable- things like getting in and out of the car, putting on clothes/shoes, picking up a child, carrying groceries, etc.
Lower back pain can be caused due to:
Major injuries in...