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Almost everywhere, when people work in their offices, they have a proper desk, a chair which is properly set to match the height of the screen, and a proper distance maintained from the screen. You just have to sit and work and take regular breaks, stretching out your arms and legs. Due to the COVID-19 virus, though, people are asked to strictly follow the guidelines of social distancing, and most employees seem to be working from home. Even children have been asked to attend online classes through the comfort of their own...

Muscle tension and tightness happens to every one of us at one time or another! Whether you are doing household chores or mental work (such as working from home), your muscles are continuously at work. Until you take proper rest, these muscles are under a lot of stress. However, relaxation doesn’t always happen when you lead a busy life. You need to take regular breaks in between your work to just relax. People who are...

Do you think that chiropractors can be helpful only when you are suffering from musculoskeletal pain? Think again-- chiropractic care can be helpful in many ways. You just have to explore a bit. About Chiropractic Treatment: Chiropractic treatment is a natural way to heal musculoskeletal pain in the body. People often turn toward...

Every year millions of people suffer from back pain that makes it impossible for them to carry out their daily work. Immobility of affected muscles makes it extremely difficult to move, sit, or stand. This predicament lowers a person’s quality of life. Generally, people try out various doctors and get medicines, but the pain won’t easily go away. What about consulting chiropractors? They do not just treat the symptoms but also help in eliminating the root cause of the pain.

Most people try to shrug off the pain they feel in different parts of the body-- but the occurrence of pain is a body’s way of conveying that there is something wrong with it. In the early stages, the pain is not very severe and can easily go unnoticed. But, when you keep ignoring it for a long time, the intensity of the pain increases and reaches a point that you cannot take it anymore. The pain doesn’t allow you to perform your day-to-day activities. What are 5 signs you should see a...