how to avoid workplace injuries

Have you ever thought about the amount of time you spend at work? Millions of people are working not just 9 to 5, but longer hours up to 13 to 15 hours a day! Excessive working hours can cause workplace injuries. For example, if you sit at a computer most of the day without moving, you probably have neck or back issues. Workplace injuries can be caused by repetitive work, which causes harm to...